Ronnie Teasdale

adamhuss

Ronnie Teasdale

(213) 245-1612

Specialties: Nutrition, CrossFit, Balance and Core Training, Kettlebell Training, Proprioceptive Conditioning, Sports Conditioning, Body Building, High Intensity Training, Science of Aerobic Exercise, Nutrition, Functional Training, Fat Loss, Strength, Endurance, Biomechanics, Physiology, Static and Eccentric Emphasized Training, Self Defense, Kickboxing, POSE method of running, self myofascial release, group training, olympic weight lifting and NATURAL hormonal enhancement.

Certifications: Degree of Exercise Science, NASM certified personal trainer, certified Kickboxing Instructor, certified Crossfit level 2 instructor, Running Coach Certified through CrossFit Endurance, Olympic Weightlifting Certified and certified Performance Enhancement Specialist.

A Michigan Native: Ronnie developed his passion for health and fitness to help himself and his teams through a very competitive 20 year hockey career. Through his university he developed a scientific sense about the body and how it works. He has been exposed to a variety of mentors in the fitness industry, and studied a lot through these teachers and on his own. He has created a perfect art form from his knowledge to create programs that will guide you to change the way your body operates all day and night long: lasting a lifetime.

Ronnie knows that the way your body looks, performs and feels has more to do with how diet and exercise effect the hormonal balance in your body rather than just focusing on “burning calories” and “eating right”. The human body is a wonderful thing and capable of greatness. Ronnie knows how to unlock the potential. He can show clients how to get their bodies running at optimal levels naturally without any supplements. All of his clients are well skilled in all ten general physical skills: Cardio Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Accuracy, Coordination, Agility, and Balance. Making them more functional for life and less likely to age into decrepitude. Enhance your body and life with Ronnie.