Nicholas Pratley

310 871 3712 | 1-877-SPA-SOUL

nicholaspratley@gmail.com

Specialties: Cycling, Meditation, Breathwork, Holistic Healing

Certification: Cycling Instructor, Meditation Specialist, Breathwork Practitioner

Nicholas Pratley brings a new perspective to the world of cycling after over a decade of experience in health and wellness; offering an active meditation in cycling through what is called Spirit Spin. Its all about connecting to breathe and finding a space in which the art of cycling creates deep focus, healing and rejuvention. Intruessence.com offers classes, products and events to make people feel good!

Spirit Spin: An active meditation with intention for mind, body and spirit. Mondays 6:30pm (candlelit) + Saturdays 11:30am

“Nicholas Pratley’s Saturday morning cycling class is the only reason to set your alarm on the weekend!” - Los Angeles Magazine

“One of the best, if not THE best cycling class in LA is taught by the ever inspiring and motivationg Nicholas Pratley.” - Hotter in Hollywood