Nelson Troy

(323) 839-3037 ( VOICE & TEXT )

specialties:

hypertrophy gaining
core abdominal region
perfect proportions

certifications:

nasm
aed
cpr

brief bio:

i coach fitness early mornings through late evenings . . 7 days a week ( including holidays ) . i began training in 2001 . . & coaching in 2008 with a certification from the national academy of sports medicine ( nasm ) . i am also aed qualified with a cpr certification . every coaching session with me will continue to be challenging by rotating a large variety of exercises . i specialize in hypertrophy for gaining, favoring drop sets . . isometric resistance & a focus on core abdominal exercises as a winning formula . following through with weekly coaching sessions & training daily in the gym of your choice . . i promise you are 2 weeks away from “wow” . . heard from your very own lips . chisel your abs & sculpts your arms . tone your entire body & attain perfect proportions through a balanced workout design . . nutritional assistance included (-; sessions last 1.5 hours & beginners are always welcome .