Lyndsay Marie Farias

808 265 1866

Lyndzmarie@msn.com

Specialties: weight training, toning, cardio
Certifications: ACSM certified personal trainer, CPR/AED certification, BA in psychology from USC.

I believe that with both a healthy diet & lifestyle, and a fitness program that suits your needs, any and all of your fitness goals can be achieved. I am a professional dancer in LA, and my workout regime includes weight training, circuit training, cardio, and yoga. I have taken classes in nutrition, physical fitness, and weight training at the University of Southern California. I would love to help inspire you and guide you on your path to a healthy lifestyle. It is never too late to change your body, your habits, and your world.