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Specialties:
I specialize in total body transformations with an over abundance of core training, plyometrics,stretching,nutrition,specialized cardio routines,fat loss,toning,building muscle. I taylor each persons workouts according to their goals and then the ass kicking and body transformation begins!
Certifications:
I am certified by the National Academy of Sports Medicine I also have continuing education with AFFA,ACSM and ACE!
Bio:
“I believe opportunity is never lost it is passed on to the next person who is ready to take action!” The opportunity to develop a healthier, stronger,leaner,more confident body is always present and will never go away. Just make a decision within yourself that you want to make a change,set goals and develop future vision. My philosophy is simple: intensity,consistency,proper form and nutrition! It is not rocket since my friends  I began training at a Powerhouse gym in Indiana over 10 yrs ago. I’ve trained with competitive basketball and footballs players,bodybuilders, Producers,directors and many many actors and most often, people like you and me who want to look and feel better and live a healthier lifestyle. I have been involved in sports and athletics all my life. If you are reading this, you may have been in the gym recently,need a restart,some motivation or even a swift kick in the ass to get you started. No matter what point you are at I can help and have helped 100′s! Without a doubt, there is a direct relationship between your body and mind and it is all about balance. No matter who you are,no matter what you do, you absolutely , positively have the power to change!
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