Debbie Kepley

323 273 5369

debbie@dklafit.com

Specialties: Designing fitness programs that work for an individual’s lifestyles and goals. Rubberband resistance training, my specialities Butt/Thighs with the women and Abs/Butt with the men. Indoor training available at Train. Outdoor workout 6 am, 7 am (times available) at Runyon Canyon H.I.T.S. (Hiking Interval Toning Stretch). Skype video call coaching at dlkgala@sbcglobal.net.

Certifications: ProCPR, Spinning by Johnny G, Massage Technician by IPSB, Medical Assistant by Elkins Institute, Therapeutic Exercise by Dr. Joyce Jones, Body Mind Stretch therapy by Doreen Rivera, Dynamic Body Stretching by LLynn, Katami Bar & Foam Roller by Paul Katami, Muscle Toning programs and Treadmill Training by MHFS, The following are thru Fitour Primary Personal Trainer, Advanced Personal Trainer Specialized Prescriptive & Conditioning, Pilates Primary Classic Matwork, Pilates Advanced Matwork & Apparatus, Pilates Modern Matwork Apparatus and Reformer, Group Exercise Instructor, and Primary Yoga.

Training Experience In: Gyrotonic Transformer, Elvis Pelvis Multifunctional Device, TRX system, Workout 180, and the Ultra Flex.

Bio:  I have been in the health and fitness industry for 40 years. I have trained Hollywood’s, Japan’s and Europe’s elite and celebrities, retired pro athletes (NY Yankee pitcher and a former World Cup Champion Skier).

Sidenote:  I was a Dallas Cowboy Cheerleader in 1976, 1977 and Super Bowl XII. I have appeared in Playboy magazine twice, performed in the road tour of Oh! Calcutta!, danced on the Merv Griffin Show and was in the opening dance act for Gabe Kaplan at the Aladdin Hotel.

My life experiences, energy and knowledge is how I  motivate and encourage my clients to reach their goals having a postive outlook on life.