Antony Rowan Galvan

(310) 869 8852

timetrialist@earthlink.net

Athletic Performance, Breaking through plateaus, Biomechanical Efficiency, Core Strength and Endurance-based Periodization.
Certifications: BS Kinesiology Cal State Howard , Red Cross CPR.
2004 U.S. Masters National Champion
2004 Masters Worlds Silver Medalist
Current Masters World Record Holder
A competitive cyclist for over 20 years, I have explored and embraced nearly all training modalities in my quest for athletic excellence. Combined with my degree in kinesiology and my 10+ years of training experience, I can say for certain what works and what does not. Variation, periodization and FUN are the keys to a successful program. I love what I do and I love to share my passion with others.
www.galvanizedbodies.com