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	<title>Train West Hollywood &#187; power plate</title>
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	<description>Train West Hollywood is the largest private Gym in LA offering Spin classes 7 days a week.</description>
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		<title>Power Plate at TRAIN nominated for Juli B Style Award!</title>
		<link>http://trainwesthollywood.com/2009/12/power-plate-at-train-nominated-for-juli-b-style-award/</link>
		<comments>http://trainwesthollywood.com/2009/12/power-plate-at-train-nominated-for-juli-b-style-award/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:37:40 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[award]]></category>
		<category><![CDATA[power plate]]></category>

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		<description><![CDATA[Three cheers for Power Plate at TRAIN! Juli B is the most widely read free lifestyle and luxury e-mail magazine in the country with over 700,000 subscribers worldwide. Local editions include New York, Los Angeles, Chicago, Paris, London, Miami, Dallas, Houston, Boston, San Diego, San Francisco, Atlanta, Washington, D.C, Orange County and the Hamptons. Nominations [...]]]></description>
			<content:encoded><![CDATA[<p>Three cheers for Power Plate at TRAIN!</p>
<p><a href="http://julib.com" target="_blank">Juli B</a> is the most widely read free lifestyle and luxury e-mail magazine in the country with over 700,000 subscribers worldwide. Local editions include New York, Los Angeles, Chicago, Paris, London, Miami, Dallas, Houston, Boston, San Diego, San Francisco, Atlanta, Washington, D.C, Orange County and the Hamptons. Nominations are presented to preeminent businesses, people, services and products with exceptional style in the fashion, dining, beauty, design, travel and other categories.</p>
<p>We&#8217;re so proud to be a part of it!!</p>
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		<title>Power Plate Special</title>
		<link>http://trainwesthollywood.com/2009/11/power-plate-special-2/</link>
		<comments>http://trainwesthollywood.com/2009/11/power-plate-special-2/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 18:45:15 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Train News]]></category>
		<category><![CDATA[power plate]]></category>

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		<description><![CDATA[Its Holiday Season! The new Power Plate Vibration Training Program was recently introduced to Train West Hollywood. In this unique program, you will train specifically on the Power Plate with a certified instructor. The Power Plate has proven to enhance muscular endurance, boost blood circulation, improve flexibility, decrease cellulite, and decrease body fat with very [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1613" title="217" src="http://trainwesthollywood.com/wp-content/uploads/2009/11/217.jpg" alt="217" width="232" height="300" />Its Holiday Season!</p>
<p>The new <strong>Power Plate Vibration Training Program</strong> was recently introduced to Train West Hollywood. In this unique program, you will train specifically on the Power Plate with a certified instructor.</p>
<p>The Power Plate has proven to enhance muscular endurance, boost blood circulation, improve flexibility, decrease cellulite, and decrease body fat with very low impact or stress on joints.</p>
<p><strong> Sessions/Classes available.  Holiday Special &#8211; 12-session $240. </strong></p>
<p>To get started with the Power Plate Training Program, call TRAIN at 310-657-4140 and ask for class times.  You can learn more about Power Plate on<a href="http://trainwesthollywood.com/power-plate-classes/"> the Power Plate page</a>.</p>
<p>We also have new 3 New Power Plate Trainers and More Classes!!!!  <strong>Taryn Olsen, Eric Cahill and Alex Agurto</strong> are all new certified instructors in the schedule.  Your 1st Session is <em>Free</em>!</p>
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