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	<title>Train West Hollywood</title>
	<link>http://trainwesthollywood.com</link>
	<description>Train West Hollywood is the largest private Gym in LA offering Spin classes 7 days a week.</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:47:26 +0000</lastBuildDate>
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		<title>Holiday GYM Hours</title>
		<description><![CDATA[Dec 24th, Saturday:  8a &#8211; 1p Dec 25th, Sunday:  Closed Dec 26th, Monday:  6a &#8211; 9p (regular hours resume) Dec 31st, Saturday:  8a- 1p Jan 1st, Sunday:  Closed Jan 2nd, Monday:  6a &#8211; 9p (regular hours resume)]]></description>
		<link>http://trainwesthollywood.com/2011/12/holiday-gym-hours-2/</link>
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	<item>
		<title>Tips for a Healthier Thanksgiving</title>
		<description><![CDATA[Don&#8217;t waste all your hard work at the gym with a blowout at the table over the holidays.  Here&#8217;s a holiday strategy to keep yourself in shopping shape!   1) Get Active   Get an early workout in to set the tone for the special day.  Fight that irresistible urge to veg and camp out watching a Mad [...]]]></description>
		<link>http://trainwesthollywood.com/2011/11/tips-for-a-healthier-thanksgiving/</link>
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		<title>We will be open on Thanksgiving Day!</title>
		<description><![CDATA[Come work out before gorging. GYM HOURS: 8am &#8211; 1pm]]></description>
		<link>http://trainwesthollywood.com/2011/11/we-will-be-open-on-thanksgiving-day/</link>
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		<title>President Obama visits West Hollywood!</title>
		<description><![CDATA[Due to the expected street closures, increased traffic and intense security surrounding President Obama&#8217;s fundraiser at Fig &#38; Olive on Monday, September 26th, the gym will only be open from 6am &#8211; 5pm. Please schedule accordingly.]]></description>
		<link>http://trainwesthollywood.com/2011/09/president-obama-visits-west-hollywood/</link>
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		<title>LABOR DAY Gym Hours</title>
		<description><![CDATA[Kiss your lovely summer away with a BANG!  Come workout before the BBQs fire up. LABOR DAY/Monday, September 5th, 2011 GYM HOURS: 8am to 1pm &#160; &#160;]]></description>
		<link>http://trainwesthollywood.com/2011/08/labor-day-gym-hours/</link>
			</item>
	<item>
		<title>A Client Story to Blow Your Mind: Steven Levy&#8217;s Transformation</title>
		<description><![CDATA[Q: Steve, what motivated you to live a healthier lifestyle? A: After being given my 7th prescription medication and then being diagnosed with sleep apnea (needing to wear a mask at night to breathe while I slept), I was finally done! &#160; Q: What has &#8220;kept it off?&#8221; A: Eating right and exercising.  It&#8217;s no [...]]]></description>
		<link>http://trainwesthollywood.com/2011/07/a-client-story-to-blow-your-mind-steven-levys-transformation/</link>
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		<title>4th of July GYM Hours &amp; CLASS Schedule</title>
		<description><![CDATA[Monday, July 4th Gym Hours:  8am &#8211; 1pm SPIN Class Schedule 9am &#8211; Mimi 10am &#8211; Gordon 11am &#8211; Brett Power Plate Class Schedule 9am, 930am 10am, 1030am &#160;]]></description>
		<link>http://trainwesthollywood.com/2011/06/4th-of-july-gym-hours-class-schedule-2/</link>
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		<title>We Support GAY PRIDE!  Gym Open All Weekend!</title>
		<description><![CDATA[Having been in this famed slice of La Cienega in the heart of West Hollywood since 2003, we&#8217;ve always supported our community&#8217;s diversity, openness, liberalism and, ok, lovable quirkiness! We are proud to be a part of what makes WeHo the city that embraces the miscellany of modern lifestyles. So, rock your body this weekend [...]]]></description>
		<link>http://trainwesthollywood.com/2011/06/we-support-gay-pride-gym-open-all-weekend/</link>
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		<title>Memorial Day GYM HOURS &amp; Special Class Schedule</title>
		<description><![CDATA[GYM HOURS:  8am to 1pm Group Cycling Classes:                                          Power Plate Classes: (all taught by Rachael) 815a      Donna                                 [...]]]></description>
		<link>http://trainwesthollywood.com/2011/05/memorial-day-gym-hours-special-class-schedule/</link>
			</item>
	<item>
		<title>Together We Ride &#8212; Fundraising Event and Fashion Show @ TRAIN!</title>
		<description><![CDATA[Together We Ride Fundraising Event Saturday, April 30th 8am &#8211; 3pm Please join us for our first ever TRAIN fundraiser.  That&#8217;s right!  TRAIN is on track for a transformation inside &#38; out.  Working with green architect/design firm, R Company, a much needed facelift &#38; interior re-imagining is en route, elevating our ability to provide YOU [...]]]></description>
		<link>http://trainwesthollywood.com/2011/04/together-we-ride-fundraising-event-and-fashion-show-train/</link>
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