Train West Hollywood

SPIN Master Class Raises $$$s for PROTECT!

multibrain — Wed, 14 Jul 2010 19:26:52 +0000

Last Saturday’s 90-minute Master Class taught by Alex Agurto, Kat Namey & Paul Taegel went off masterfully and raised several hundred dollars for the National Association to Protect Children (PROTECT)! For more information on PROTECT’s work and mandate, go to www.protect.org. For more information on Alex’s Weds 6:30 class or Paul’s Saturday 7:15 “Just Dude It” rock ‘n’ roll spin class, click our CLASSES tab and check the schedule.

TRAIN Partners with ZEN Foods for a 6-Week Total Body Transformation!

multibrain — Wed, 07 Jul 2010 17:55:06 +0000

Lose it at TRAIN…with ZEN Foods and Group Cycling!

Receive 6 Weeks of Unlimited Group Cycling for Only $60 when you sign up for Z.E.N. Foods 6 Week Total Body Transformation.

That’s right – You can easily save more than $200 on Group Cycling if you sign up for Z.E.N. Foods 6 Week Total Body Transformation program.

Z.E.N. Foods is a new kind of dietary meal delivery service that prepares delicious yet calorie controlled meals to your doorstep everyday. Forget about those other services that are over-priced or their food is just not up to par. Z.E.N. Foods’ meals taste so good that you won’t feel like you’re on diet.

Cycling is a good cardio component for your workout routine. Try a regular workout routine in conjuction with tasty and calorie controlled Z.E.N. meals, and your pounds will melt away quickly in 6 weeks!

Check out Z.E.N. Foods’ website atwww.zenfoods.com. After you place your order for Z.E.N. Foods 6 Week Total Body Transformation, you will receive a coupon for the Unlimited Group Cycling at $60 with your first Z.E.N. Foods delivery. Bring the coupon to our front desk to redeem your Unlimited Group Cycling for only $60!

We look forward to seeing you in our group cycling class!

Call 818-764-ZEN-U (9368) or go to www.zenfoods.com for more info.

“I am amazed I lost 19 lbs in 6 weeks. I love the food and at age 52, I feel like I am 35 again. I have so much energy!”
~ Katrina M. of Tarzana

4th of July Weekend GYM HOURS

multibrain — Wed, 30 Jun 2010 17:46:15 +0000

GYM Hours and CLASS SCHEDULE
Saturday, July 3rd
7am – 3pm
REGULAR Group Cycling and Power Plate Schedule

Sunday, July 4th
8am – 1pm
REGULAR Group Cycling and Power Plate Schedule

Monday, July 5th
8am – 1pm
GROUP CYCLING SCHEDULE POWER PLATE SCHEDULE
815a       Amy                                                    9a       Mylene
915a       Laura                                                  945a   Mylene
1015a     Mimi                                                    1030a Mylene

Check the schedule, sign up and reserve your spot now under our CLASSES tab.

TRAIN Supports PRIDE Weekend!

multibrain — Wed, 09 Jun 2010 21:55:04 +0000

The gym will be open this Sunday, June 13th.

Gym Hours: 8am – 1pm

Regular Class Schedule–ck it online under the CLASSES tab.

Come get your sexy on for Pride Weekend @ TRAIN!

Client Corner

multibrain — Tue, 08 Jun 2010 18:56:32 +0000

Come see long-time spinner and lifter, Donna Stellini’s art photography work this Saturday.

Donna travels the world and takes beautifully haunting photographs of exotic locales and mesmerizing indigenous peoples. She’s got 4 pieces hanging at the Buuenos Aires/Uruguay 2010 Travel Workshop Exhibit.

The opening reception is this Saturday, June 12th from 7-10pm at Studio 8 located at 801 Ocean Front Walk in Venice Beach.

Group Cycling News

multibrain — Wed, 02 Jun 2010 17:09:25 +0000

Pssst! Lady Janet is in the house!

We are beyond excited to have Janet Fitzgerald visit us on June 5th and June 6th.

Her group cycling classes that weekend are already SOLD OUT!!! If you are still ga-ga to take her class, you can try signing up for the waitlist.

Woohoo!

Client Corner

multibrain — Wed, 02 Jun 2010 17:06:09 +0000

Long-time client and true Hollywood royalty, Rosemary Edelman, models her gold medal for participating in this month’s Revlon Run/Walk. She was in her good friend, Kathy L’Amour’s team. She got up at 3am on Saturday May 8th to walk from 5am until noon in downtown LA to raise money and awareness for breast cancer.

Rosemary Edelman with her trainer, Dave Rosado

Memorial Day Gym Hours

multibrain — Fri, 28 May 2010 17:38:46 +0000

Monday, May 31st
GYM HOURS are 8am – 1pm

Check our Classes for our Special Group Cycling and Power Plate Schedule!

Watch our trainer, Gary Allegretto, show you the right form for the Upright Row

multibrain — Thu, 04 Mar 2010 22:36:53 +0000

Gary Allegretto – Upright Row Train West Hollywood

Power Plate at TRAIN nominated for Juli B Style Award!

Mylene — Wed, 02 Dec 2009 05:37:40 +0000

Three cheers for Power Plate at TRAIN!

Juli B is the most widely read free lifestyle and luxury e-mail magazine in the country with over 700,000 subscribers worldwide. Local editions include New York, Los Angeles, Chicago, Paris, London, Miami, Dallas, Houston, Boston, San Diego, San Francisco, Atlanta, Washington, D.C, Orange County and the Hamptons. Nominations are presented to preeminent businesses, people, services and products with exceptional style in the fashion, dining, beauty, design, travel and other categories.

We’re so proud to be a part of it!!