Train West Hollywood » Press http://trainwesthollywood.com Train West Hollywood is the largest private Gym in LA offering Spin classes 7 days a week. Wed, 14 Jul 2010 19:26:52 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Power Plate at TRAIN nominated for Juli B Style Award! http://trainwesthollywood.com/2009/12/power-plate-at-train-nominated-for-juli-b-style-award/ http://trainwesthollywood.com/2009/12/power-plate-at-train-nominated-for-juli-b-style-award/#comments Wed, 02 Dec 2009 05:37:40 +0000 Mylene http://trainwesthollywood.com/?p=1645 Three cheers for Power Plate at TRAIN!

Juli B is the most widely read free lifestyle and luxury e-mail magazine in the country with over 700,000 subscribers worldwide. Local editions include New York, Los Angeles, Chicago, Paris, London, Miami, Dallas, Houston, Boston, San Diego, San Francisco, Atlanta, Washington, D.C, Orange County and the Hamptons. Nominations are presented to preeminent businesses, people, services and products with exceptional style in the fashion, dining, beauty, design, travel and other categories.

We’re so proud to be a part of it!!

]]> http://trainwesthollywood.com/2009/12/power-plate-at-train-nominated-for-juli-b-style-award/feed/ 2 HOTTER IN HOLLYWOOD: Nicholas Pratley http://trainwesthollywood.com/2009/10/hotter-in-hollywood-nicholas-pratley/ http://trainwesthollywood.com/2009/10/hotter-in-hollywood-nicholas-pratley/#comments Sat, 03 Oct 2009 00:12:02 +0000 Mylene http://trainwesthollywood.com/?p=1449 Cycling Instructor Nicholas Pratley was given a shout out on the Hotter in Hollywood blog.

He was also written up as part of LA Magazine’s Best of LA!

]]> http://trainwesthollywood.com/2009/10/hotter-in-hollywood-nicholas-pratley/feed/ 0 Power Plate exercises get a nod from Courteney Cox Arquette http://trainwesthollywood.com/2009/10/power-plate-exercises-get-a-nod-from-courteney-cox-arquette/ http://trainwesthollywood.com/2009/10/power-plate-exercises-get-a-nod-from-courteney-cox-arquette/#comments Fri, 02 Oct 2009 22:30:48 +0000 Mylene http://trainwesthollywood.com/?p=1436 Power Plate exercises helped Courteney Cox Arquette shape up for her new role!

Power Plate(R) technology provides one of the most efficient and dynamic total-body workouts in less than 30 minutes utilizing scientifically-proven Advanced Vibration Technology(TM) that triggers involuntary muscle reactions 25-50 times per second while you exercise. The result is a high-intensity exercise that increases strength, improves muscle tone and balance and helps reduce body fat. A recent study found that Power Plate(R) exercise helped participants lose more weight than traditional exercise.

Read the full article online

]]> http://trainwesthollywood.com/2009/10/power-plate-exercises-get-a-nod-from-courteney-cox-arquette/feed/ 0 EXAMINER – Lisa Goldenthal Reveals Skinny Jeans Workout http://trainwesthollywood.com/2009/09/examiner-lisa-goldenthal-reveals-skinny-jeans-workout/ http://trainwesthollywood.com/2009/09/examiner-lisa-goldenthal-reveals-skinny-jeans-workout/#comments Thu, 10 Sep 2009 23:28:16 +0000 Mylene http://trainwesthollywood.com/?p=1357 Fitness trainer to the stars, Lisa Goldenthal, reveals her skinny jeans workout!

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Read the full article on Examiner.com

]]> http://trainwesthollywood.com/2009/09/examiner-lisa-goldenthal-reveals-skinny-jeans-workout/feed/ 0 Newsstand: Trainer Lalo Fuentes is making headlines http://trainwesthollywood.com/2009/07/newsstand-trainer-lalo-fuentes-is-making-headlines/ http://trainwesthollywood.com/2009/07/newsstand-trainer-lalo-fuentes-is-making-headlines/#comments Thu, 30 Jul 2009 19:53:07 +0000 Mylene http://trainwesthollywood.com/?p=1310 TRAIN West Hollywood has been getting a lot of press lately due to personal trainer Lalo Fuentes, CSCS. Be sure to check him and TRAIN out in Clean Eating, Family Circle, Oxygen, Self, Shape, and Teu.

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]]> http://trainwesthollywood.com/2009/07/newsstand-trainer-lalo-fuentes-is-making-headlines/feed/ 0 CitySearch: Lalo Fuentes http://trainwesthollywood.com/2009/07/advice-from-lalo-fuentes/ http://trainwesthollywood.com/2009/07/advice-from-lalo-fuentes/#comments Wed, 29 Jul 2009 00:56:05 +0000 Mylene http://trainwesthollywood.com/?p=1300 Check out Tip #4 for advice from personal trainer Lalo Fuentes, CSCS!

I’ve Got Dude, Babe: A Style Guide for Chastity Bono on CitySearch.com


]]> http://trainwesthollywood.com/2009/07/advice-from-lalo-fuentes/feed/ 0 SHAPE http://trainwesthollywood.com/2007/02/shape/ http://trainwesthollywood.com/2007/02/shape/#comments Thu, 01 Feb 2007 18:49:21 +0000 Mylene http://trainwesthollywood.com/?p=726 Mylene is featured in the TARGET TRAINING section training someone on abs.

]]> http://trainwesthollywood.com/2007/02/shape/feed/ 0 FRONTIERS – Ron Burns http://trainwesthollywood.com/2007/01/frontiers-ron-burns/ http://trainwesthollywood.com/2007/01/frontiers-ron-burns/#comments Tue, 30 Jan 2007 19:16:35 +0000 Mylene http://trainwesthollywood.com/?p=729 Ron Burns, one of our private trainers, is featured in the January 30, 2007 FRONTIERS Magazine. He is training one of their out-of-shape writers, Ken Knox, at the gym. He started a blog documenting his progress: kengetsfit.blogspot.com.

]]> http://trainwesthollywood.com/2007/01/frontiers-ron-burns/feed/ 0 In Touch – Lalo Fuentes http://trainwesthollywood.com/2007/01/in-touch-lalo-fuentes/ http://trainwesthollywood.com/2007/01/in-touch-lalo-fuentes/#comments Mon, 08 Jan 2007 19:18:56 +0000 Mylene http://trainwesthollywood.com/?p=732 Lalo Fuentes, CSCS is featured in this issue of In Touch magazine explaining the possible causes of joint pain and the side effects of high impact exercises.

]]> http://trainwesthollywood.com/2007/01/in-touch-lalo-fuentes/feed/ 0 FLEX http://trainwesthollywood.com/2006/09/flex/ http://trainwesthollywood.com/2006/09/flex/#comments Fri, 01 Sep 2006 19:20:37 +0000 Mylene http://trainwesthollywood.com/?p=736 IFBB Pro, Mike Ergas, one of our trainers, is featured in the September 2006 issue of FLEX discussing top protein powder picks.

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