Power Plate at TRAIN nominated for Juli B Style Award!

December 1, 2009 by Mylene  
Filed under Press

Three cheers for Power Plate at TRAIN!

Juli B is the most widely read free lifestyle and luxury e-mail magazine in the country with over 700,000 subscribers worldwide. Local editions include New York, Los Angeles, Chicago, Paris, London, Miami, Dallas, Houston, Boston, San Diego, San Francisco, Atlanta, Washington, D.C, Orange County and the Hamptons. Nominations are presented to preeminent businesses, people, services and products with exceptional style in the fashion, dining, beauty, design, travel and other categories.

We’re so proud to be a part of it!!

HOTTER IN HOLLYWOOD: Nicholas Pratley

October 2, 2009 by Mylene  
Filed under Press

Cycling Instructor Nicholas Pratley was given a shout out on the Hotter in Hollywood blog.

He was also written up as part of LA Magazine’s Best of LA!

Power Plate exercises get a nod from Courteney Cox Arquette

October 2, 2009 by Mylene  
Filed under Press

Power Plate exercises helped Courteney Cox Arquette shape up for her new role!

Power Plate(R) technology provides one of the most efficient and dynamic total-body workouts in less than 30 minutes utilizing scientifically-proven Advanced Vibration Technology(TM) that triggers involuntary muscle reactions 25-50 times per second while you exercise. The result is a high-intensity exercise that increases strength, improves muscle tone and balance and helps reduce body fat. A recent study found that Power Plate(R) exercise helped participants lose more weight than traditional exercise.

Read the full article online

EXAMINER – Lisa Goldenthal Reveals Skinny Jeans Workout

September 10, 2009 by Mylene  
Filed under Press

Fitness trainer to the stars, Lisa Goldenthal, reveals her skinny jeans workout!

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Read the full article on Examiner.com

Newsstand: Trainer Lalo Fuentes is making headlines

July 30, 2009 by Mylene  
Filed under Press

TRAIN West Hollywood has been getting a lot of press lately due to personal trainer Lalo Fuentes, CSCS. Be sure to check him and TRAIN out in Clean Eating, Family Circle, Oxygen, Self, Shape, and Teu.

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CitySearch: Lalo Fuentes

July 28, 2009 by Mylene  
Filed under Press

Check out Tip #4 for advice from personal trainer Lalo Fuentes, CSCS!

I’ve Got Dude, Babe: A Style Guide for Chastity Bono on CitySearch.com


SHAPE

February 1, 2007 by Mylene  
Filed under Press

Mylene is featured in the TARGET TRAINING section training someone on abs.

FRONTIERS – Ron Burns

January 30, 2007 by Mylene  
Filed under Press

Ron Burns, one of our private trainers, is featured in the January 30, 2007 FRONTIERS Magazine. He is training one of their out-of-shape writers, Ken Knox, at the gym. He started a blog documenting his progress: kengetsfit.blogspot.com.

In Touch – Lalo Fuentes

January 8, 2007 by Mylene  
Filed under Press

Lalo Fuentes, CSCS is featured in this issue of In Touch magazine explaining the possible causes of joint pain and the side effects of high impact exercises.

FLEX

September 1, 2006 by Mylene  
Filed under Press

IFBB Pro, Mike Ergas, one of our trainers, is featured in the September 2006 issue of FLEX discussing top protein powder picks.

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Train West Hollywood

624 North La Cienaga Blvd (La Cienaga & Melrose),
West Hollywood, CA 90069
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P: (310) 657-4140 | F: (310) 657-1366
M-F 6AM-9PM | Sat: 7AM-3PM | Sun: 8AM-1PM