Welcome to our new trainers!

We are excited to welcome some new trainers: Debbie Kepley, Nikki deSanto, Mike Ho, Eric Jorgensen and others.

Debbie and I go WAY back to the good old days of ‘abs, thighs and buns’ and I am especially thrilled to reconnect with her. Talk about a resume! Check this:

Debbie’s Specialities: Designing fitness programs that work for an individual’s lifestyles and goals, Rubberband resistance training, Butt/Thighs with the women and Abs/Butt with the men. Indoor training available at Train. Outdoor workout 6 am, 7 am (times available) at Runyon Canyon H.I.T.S.(Hiking Interval Toning Stretch). Skype video call coaching at dlkgala@sbcglobal.net

Certifications: ProCPR, Spinning by Johnny G, Massage Technician by IPSB, Medical Assistant by Elkins Institute, Therapeutic Exercise by Dr. Joyce Jones, Body Mind Stretch therapy by Doreen Rivera, Dynamic Body Stretching by LLynn, Katami Bar & Foam Roller by Paul Katami, Muscle Toning progarms and Treadmill Training by MHFS, The following are thru Fitour Primary Personal Trainer, Advanced Personal Trainer Specialized Prescriptive & Conditioning, Pilates Primary Classic Matwork, Pilates Advanced Matwork & Apparatus, Pilates Modern Matwork Apparatus and Reformer, Group Exercise Instructor and Primary Yoga.

Training experience in: Gyrotonic Transformer, Elvis Pelvis Multifunctional Device, TRX system, Workout 180 and the Ultra Flex.

Muscles Galore!

There’s no bigger, stronger he-man at the gym than Big Jon Jordan! He has been on a mission defying the aging process. Not bad for 20!